Zen meditation group
Zen Meditation Group
We are a small group under the guidance of Barbara Hussong
We meet on alternate Sunday mornings
usually the 2nd and 4th of the month 10am – 12 noon in Maidstone,
off Queen’s Road, ME16
Our sessions are made up of silent sitting meditation (zazen), walking meditation, a talk on Buddhist views with dialogue about our experience and the option for questions about our meditation practice.
Beginners are welcome and will receive full meditation instructions. Please wear comfortable clothes that are not restricting at the waist.
There is no fee, but donations are welcome.
to confirm the date and receive details on where we meet.
In studying ourselves we find the harmony that is our total existence. We do not make this harmony. We do not achieve it or gain it. It is there - all the time. Here we are - in the midst of this perfect way - and our practice is...simply to realize it. And then to actualize it in our everyday life...
Taizan Maezumi Roshi